Management of Rheumatoid Arthritis continues – 4th rule for protecting your joints
4. Balance rest and activity Fatigue is a significant symptom of rheumatoid arthritis (RA), along with joint pain, stiffness and functional impairment. Balancing activity and rest to decrease fatigue (exhaustion) is frequently mentioned by health professionals as an essential strategy in the management of RA. Once you have worked out your pain threshold (the point…
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