Tag: protecting

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Management of Rheumatoid Arthritis continued – 6th rule for protecting your joints

This article is the eight in this series. There are 6 rules to protect your joints, and this article will cover the last rule. Please read the previous articles to learn about the five other rules. 6.            Avoid ‘positions of deformity.’ Rheumatoid arthritis or osteoarthritis can cause various deformities in your finger joints (please refer…
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November 5, 2020 0

Management of Rheumatoid Arthritis continued – 3rd rule for protecting your joints

This article is the fifth in a series. There are 6 rules to protect your joints – the 1st and 2nd rule have been explained in previous articles. Let’s now have a look at the 3rd rule. 3.            Reduce the amount of effort and force you are using Joint protection is a proven strategy to…
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October 12, 2020 0
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