exercise – Helping Hand Amplified

Management of Rheumatoid Arthritis continued – 5th rule for protecting your joints

This article is the seventh in a series. There are 6 rules to protect your joints – the 1st, 2nd, 3rd and 4th rule were covered in previous articles. In this article, we will talk about the 5th rule of protecting your joints. 5. Exercise in a pain-free range Fear of pain can lead to…
Read more

admin October 28, 2020 0

Take a dose of EXERCISE, once daily.

Exercise is not only smart for your overall health, but it can make you smarter and better at what you do. This happens because exercise affects the brain in many ways. Exercise also sets off pleasure chemicals such as serotonin and dopamine that make us feel happy and less stressed. Exercise will help you to…
Read more

admin September 3, 2020 0

Tag: exercise

Management of Rheumatoid Arthritis continued – 5th rule for protecting your joints

Take a dose of EXERCISE, once daily.

Donate