Category: Education

Helping Hand Amplified

GET RID OF DISTRACTIONS

Get rid of all distractions before you start studying or doing homework. This is easier said than done because there is constant noise around us. Think of people talking, dogs barking, noise from television and traffic, to name a few.  It is not possible to get rid of all distractions – but we can do…
Read more


November 5, 2020 0

Management of Rheumatoid Arthritis continued – 5th rule for protecting your joints

This article is the seventh in a series. There are 6 rules to protect your joints – the 1st, 2nd, 3rd and 4th rule were covered in previous articles. In this article, we will talk about the 5th rule of protecting your joints. 5.            Exercise in a pain-free range Fear of pain can lead to…
Read more


October 28, 2020 0

CHOOSE A PROPER PLACE TO STUDY

It is important to have a suitable place where you can study and do your homework. Although it may be tempting, avoid doing your homework on your bed because you may end up taking a nap even if you didn’t intend to! It is best to sit down on a proper chair and table. Make…
Read more


October 27, 2020 0

Management of Rheumatoid Arthritis continues – 4th rule for protecting your joints

4.            Balance rest and activity Fatigue is a significant symptom of rheumatoid arthritis (RA), along with joint pain, stiffness and functional impairment. Balancing activity and rest to decrease fatigue (exhaustion) is frequently mentioned by health professionals as an essential strategy in the management of RA. Once you have worked out your pain threshold (the point…
Read more


October 20, 2020 0

Are your homework completed on time?

Completing your homework on time is a learned skill that requires some discipline. If you want to be a successful student, try not to procrastinate. Instead of procrastinating, it’s a far better practice to complete all of your homework the day it is assigned. This of cause isn’t always possible. However, as far as possible…
Read more


October 19, 2020 0

Management of Rheumatoid Arthritis continued – 3rd rule for protecting your joints

This article is the fifth in a series. There are 6 rules to protect your joints – the 1st and 2nd rule have been explained in previous articles. Let’s now have a look at the 3rd rule. 3.            Reduce the amount of effort and force you are using Joint protection is a proven strategy to…
Read more


October 12, 2020 0

Participation in Class

When you’re in school, it’s easy to think that teachers are giving you homework because they’re mean or trying to ruin your weekend! The truth is actually that the purpose of homework is to reinforce what you have learned in class. Your teachers give you homework because they want you to understand the course material…
Read more


October 10, 2020 0

Management of Rheumatoid Arthritis continued – 2nd rule for protecting your joints

This article is the fourth in a series. The best way to manage Rheumatoid Arthritis (RA) is by following an integrated (different parts working together) treatment plan as explained in the third article. There are 6 rules to protect your joints – the third article explained the 1st rule. 2.            Use larger, stronger joints Large…
Read more


October 2, 2020 0

BREAK TASKS DOWN INTO SMALLER STEPS

If you are like most students, homework is probably something you dread. Doing homework and studying can be overwhelming and sometimes it can be really difficult, but it doesn’t have to be. If you find yourself in the position where you don’t know how to start a major task, guard against procrastination or feelings of…
Read more


October 2, 2020 0

Management (Treatment) of Rheumatoid Arthritis

This article is the third in a series of articles that aim to simplify the confusing world of living with arthritis. The first article in the series explains the difference between Rheumatoid Arthritis, Osteoarthritis and Osteoporosis and the second article discusses the functional implications of Rheumatoid Arthritis in the hands. The best way to manage…
Read more


September 15, 2020 0
WP2Social Auto Publish Powered By : XYZScripts.com